Free Online Backup
Get 2 GB Free Storage with Mozy (Win, Mac)

Website Design Tutorials
W3schools Web Design Tutorials
Tizag Web Design Tutorials
How to use Kompozer
Official Kompozer Education and Support Forum

Free Site Templates
Dream Template
Open Source Web Design

Sitebuilding Programs
Kompozer (Win, Mac, Linux) <– Recommended (FREE)
First Page (Win) (FREE)
Web Weaver EZ (Win) (FREE)
Web Easy Professional 7 (Win) <– Fantastic
DreamWeaver CS4 (Win, Mac ) <– Best, but expensive.

E-mail
Mozilla Thunderbird (Win, Mac, Linux <– Recommended (FREE)
Google Apps <– Outsource your e-mail, keep your domain name (FREE)

Web Browsers
Mozilla Firefox (Win, Mac, Linux) <– Recommended (FREE)
Google Chrome (Win) <– Recommended (FREE)
Opera Web Browser (Win, Mac, Linux) <– Recommended (FREE)
Apple Safari (Win, Mac) <– Recommended (FREE)
FTP Programs
Cyberduck FTP (Mac) <– Recommended (FREE)
Easy iWeb Publisher (Mac) (FREE)
Fetch FTP (Mac) (Low Cost)
Filezilla FTP (Win, Mac, Linux) <– Recommended (FREE)

SSH Clients
Putty (Win) <– Recommended!